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Altrincham Anxiety Drop-in Group

The Altrincham Anxiety drop-in group meets from 2 pm to 4 pm on Monday afternoons all year round. No registration or booking is required, you can turn up any time between 2 and 4 to discuss your experience of common mental health problems with like-minded individuals.

The discussions are always facilitated by two paid Self Help staff members who ensure the group is a safe, supportive place where members support each other.

The group is not therapy or a workshop and has no agenda, it is what you make it. All ages 16 and up welcome. For more information please contact or phone 0161 226 3871.

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